Gum health

An important part of oral hygiene is maintaining the health of your gums. Poor gum health can lead to gum disease, tooth loss and even systemic health issues. At GG Orthodontics we use periodontics to help prevent that from happening.

What is periodontics?

Periodontics is a specialised branch of dentistry that is focused on the prevention, diagnosis and treatment of gum diseases. At GG Orthodontics, we emphasise the importance of preventive care and work with our patients to maintain optimal gum health.

What causes gum disease?

Gum disease is a bacterial infection in the gums caused by a buildup of plaque, a film of bacteria that forms on the teeth and gums. If untreated, gum disease can lead to tooth loss and other chronic conditions like diabetes and heart disease.

It is estimated that over half of adults in the UK suffer from gum disease, with over 15% having a more serious condition that risks tooth loss. It is very important to learn the signs of gum disease so that you can prevent the condition from worsening.

Signs of gum disease

The most common signs of gum disease to look out for include:

Bleeding gums
Bad breath
Sensitive or loose teeth
Red and swollen gums
Gum recession

Tips for maintaining healthy gums

Here are some tips to help reduce the risk of gum disease:

Brush twice a day: The best way to maintain your gum health is by brushing your teeth regularly with a soft-bristled or electric toothbrush and fluoride toothpaste.

Floss daily: Flossing is essential for preventing gum disease as it can reach between the teeth and under the gumline to remove stubborn plaque buildup.

Use mouthwash: An antibacterial mouthwash helps promote healthy gums and fresher breath.

Eat a balanced diet: Including many foods high in vitamins C and D in your diet will help support your gum health.

Avoid tobacco: Smoking and chewing tobacco increases the risk of gum disease as it impairs blood flow to the gums.

Manage stress: Stress can weaken the immune system and lead to teeth grinding, which can both contribute to gum issues.

Visit the dentist regularly: Routine dental check-ups and cleanings are vital for maintaining gum health and identifying any early signs of gum disease.